Tag Archive for: talking about stillbirth

שיחה על לידה שקטה

Post Conversation About Stillbirth

conversation about stillbirthI took on new roles in my new path; all are very important.
But I think one of the essential roles is talking about stillbirth with practitioners from various fields.

I begin my talk/lecture/conversation with my own story and talk about the specific characteristics we will see in our clinic, with women who will tell their own stillbirth story.
I also share my personal and professional experience, assuming that many practitioners don’t know enough about stillbirth, so it’s important to give even some necessary information about stillbirth. So practitioners will have a general idea of the situation and know how to react.

I worked on my presentation for a while, trying to deliver a very accurate and precise message.
Of course, I realized I have more than just one important message, and I hope they echoed in the hearts of those wonderful eight women who cleared their summer schedule to come and listen to me.

Before every talk/lecture/conversation I give, I get very nervous, to the point I don’t understand why I set it up in the first place.
Every time I feel this way, there’s one book and one person who remind me why I’m coming out of my comfort zone to talk to others about this silenced topic:
If I won’t talk about it, how will you know?

If I won’t tell you how I felt, what life’s like after what happens in that delivery room at the hospital, if I don’t tell you that stillbirth includes everything that happens after, not just what happens in that delivery room, how will you know?

If I won’t shed light on dark issues, how will you know to help that patient that comes to you in desperate need of help after her stillbirth?

How will you know there’s hope after stillbirth if I won’t be the one to come and talk about it? Hope that appears like rays of light, piercing the clouds of loneliness and silence, which are all around after a stillbirth.

So much silence surrounding this topic, so many whispers.
How can this be, when this is a topic that should be talked about out loud? Have we any idea how that can help those who went through stillbirth?

This talk/lecture/conversation ends, I hope, with a bit more understanding that stillbirth is a trauma, like many other experiences. We should talk about trauma.
I hope that the women who heard me and asked their questions, understand that we need to bring our kindness to the front. It involves allowing ourselves to be vulnerable and allowing words to come straight from our hearts.

Kindness. We need more kindness and compassion in this world.
Every day, and especially in situations such as after stillbirth.

קברים לתינוקות לאחר לידה שקטה

Graves For Babies After Stillbirth

graves for babiesAs I was in the delivery room, waiting for my stillbirth to begin, the medical team talked with us about burial.
There were two options: a private burial or a mass grave.
Ayelet was still inside me, two hours were between me and the horrible announcement that I lost my baby, and already a To-Do list was forming.

It’s a difficult thing to do. I am sure that anyone who went through loss knows what I’m talking about, like when my parents passed away, I received endless letters from gravestones companies.
It was as if these companies have a list of families who just lost their loved ones, and they passed it around them to tell us about the high quality of marble they have, and the professional engravement. The various fonts I can choose from. The bank of quotes and illustrations we can select from the gravestone, and so on.

I don’t want to hear about burial, or maternity rights I might or might not have, or the room they’ll put me in after the stillbirth.
All I wanted was to get my baby girl back.
But there was another voice in my head, as I am in the delivery room and forming that To-Do list, an inner voice that understands that I must make these decisions. It is my baby, my husband’s and mine, we are the only ones who should make these decisions, for example, how are we going to burry Ayelet.

Graves For Babies

My immediate answer was, “we will have a private burial.”
The medical team told us we can still discuss burial, so we did, my husband and I. We talked about how we have no idea what to do, and how we want to be after the stillbirth and as far away from it as possible.

So Maybe A Mass Grave?

This was a very upsetting thought for me. My imagination was starting to get the best of me, and I was freaking out: Why should my baby girl be one of many? She deserves a private burial.
We had two days until the labor inducers kicked in, which provided us with time: to cry, mourn, be silent, talk, dose off. And we went through all this together.

My Experience With Graves

As we talked, I remembered about my feelings towards graves:
My mother passed away in October 2001, my father in April 2004.
I loved them deeply, they were everything for me. My parents were buried next to each other.
I don’t visit their graves. I don’t feel connected to their graves. Let me explain a bit more on this:
I remember my parents every day. I talk about them, they are very present in my life, and I share many stories and anecdotes about them with my family.
There are pictures of them at the house, the kids hear about them a lot, and my husband met my father, as I met him three months before my father died.

I don’t believe that the grave is where I can talk to my parents.
Yes, their body as I knew it lies there, or at least it used to. But what about the soul?
I won’t get into various theories here, but I will say that I feel their presence with me many times.
When I wish to re-connect with them, I don’t go to the grave.
The days of their passing are sad, and I feel very uncomfortable in my skin. It seems strange to remember the one miserable day in which a person died and forgetting the great life this person had right up until they died. I celebrate a person’s death rather than mark the day of his death. It feels healthier and a better way to remember a loved one.

The last time I went to their graves was before I got married back in 2005 because I was told: “it’s tradition.” So I thought, “OK, I’ll go.”
We were there, my husband and I, for about 5 minutes and we left.
Fifteen years have passed, and it still seems like the right way to go.

Back to Ayelet

Assuming we will have a private ceremony and burial. Then what?
I won’t visit that grave, neither will my husband.
What does this grave give me? It is not significant for me, and my husband shares that feeling.

Ayelet died at the exact place she was created in my womb. If she left her mark anywhere, it’s between the walls of my uterus, as if she carved on one of my womb walls, “Ayelet was here.”
She’s with me all the time.
And so I looked at my husband as we were waiting for the stillbirth to start and told him, “let’s not to this, I don’t believe in graves.”
Nine and a half years after the stillbirth, and I still feel this way.

I feel it’s better to sanctify the living rather than the dead, celebrate life rather than mark death.
People who die are embedded within us. I feel true to my mother’s spirit when I go to the beach, one of the places she loved most. I feel true to my father’s spirit when I keep telling his jokes, and my kids roar with laughter.

Ayelet & Me

It’s a bit different with Ayelet.
I didn’t have the time to create memories with her our of the womb. And yet, even with her, I felt I had memories to share when I held her after the stillbirth:
During the pregnancy, I used to talk to her, and told her, for example, that I will sing two songs in Hebrew for her when she’ll come out.
As I was holding her after the stillbirth, I sang those two songs for her.
During the pregnancy, Ayelet would move a lot. At some point, I started asking her questions and wait for a reaction: if she’d kick hard, I knew that was a “no.” If she’d hardly kick, I’d take it as a “yes.”
As I was holding Ayelet after the stillbirth, I looked back at those questions and answers. And I talked to Ayelet about the heartburns I had with her, how heavy her pregnancy got at some point.
How much we waited for her.
Mainly, I told her we love her very much.

In the case of stillbirth, choosing life can be a bit more complicated, I think. But I always remember:
My stillbirth with Ayelet was the saddest experience I ever had in my entire life. It taught me a lot about deep sadness.
That’s where my choice of life came from. Choosing life means being in the light, making the most of every opportunity for a celebration. For being happy, and that’s what I’m doing to this day.

For me, the question of burial is personal, and each woman and her spouse make their own private decision.
But I think that the most important thing, in the end, is how we remember our loved one.
The memory we have inside counts more than anything else, even a grave.

לידה שקטה

Talking About Stillbirth

stillbirthOn September 6th, 2010, I was on the 37th week and three days of my second pregnancy. I was feeling under the weather, so I spent most of the day in bed. That afternoon I wasn’t sure I felt my baby move, so I went to the ER.
After several attempts to hook up the baby monitor, one of 3 doctors who were standing in front of me said: “I’m sorry, but there’s no pulse.”
Or, in other words: your baby died inside your womb.

When that happened to me, I felt utterly alone, like I was the only one in the world who went through stillbirth.
Of course, this was not the case:
6 of every 1,000 childbirths in Israel end in stillbirth. In Australia, those numbers are double.
There’s no way I am the only one who went through stillbirth.

We see this with other traumas as well; when something so profoundly significant happens to us, we feel we’re the only one this happened to. To that, we add the element of silence.
Generally speaking, traumas tend to be hushed. As if it’s best not talking about it, not let it be a part of our lives. Just go on with life. We have nothing to do about this now. We need to let go. Don’t deal with it. Don’t dwell on it.
“Time heals all.”
I don’t think time heals anything.

Silence only deepens trauma. Trauma grows well in the dark. Silence continually feeding it, and it exists inside us in isolation.
It’s not clear when silence became an unwritten law when it comes to traumas, but if we look at traumas in general, silence is there, and everyone agrees on this code: something happened, and we’re not talking about it.

What does it mean “talking about stillbirth”?

Today we can find many stillbirth stories almost on all social media:
On YouTube, we can see women sitting in their bedrooms, in front of a camera, sharing with us all that has happened in the delivery room.
On Instagram, we can find photos of babies who were born still.
On Facebook, we can find many groups about stillbirth and now and then someone will share she went through stillbirth and write what she went through.
A lot of pain and many tears come up from all these stories.

But stillbirth does not end in the delivery room. It just begins there.
In my opinion, talking about the stillbirth itself is just one part of our healing. The title “stillbirth” includes all that happens after the birth itself: the stares from people I know at the supermarket or in the street, crying, the phantom pains I had in my arms because my baby girl Ayelet wasn’t in them. The loud silence that filled my house and my life after I came home from the hospital, the inability of many people around me to contain my pain and loss. The society we live in which rushes us to “get over it already,” which promises me that I will soon have a new baby, long before they acknowledge my baby existed, and now she’s dead.
How jealous and bitter I was whenever I saw a woman with two children, or a pregnant woman, or a woman who had her baby around the time I had my stillbirth. The fact that I had to deal with being envious and bitter, two feelings I never felt before.
This experience taught me what deep, real sadness is, from the deepest place there is, my womb. All these and more are parts of “talking about stillbirth.”
Talking about stillbirth is also the healing process I went through, feeling all those emotions everyone wants to help you avoid: grief, loss, emptiness.

Talking about our spouses, who also lost their baby, they too mourn and feel the loss. This, too, falls under the title “talking about stillbirth.”

Let me assure you, time doesn’t heal anything. We heal ourselves.
Time allows us the time to go through our journey. Time does not make us forget or dims anything; many times, time is a painful reminder of all that we have lost.
At other times time passes by.
And where are we in all this? We flow along with the minutes and seconds that go by?

We choose how to live our lives. We will meet our experiences again and again in the course of our lives. It is the choices and decisions we make that will determine the life we have after this experience.
We are much stronger than society thinks we are.
We are much stronger than we think.

So here it is:
During these nine years since my stillbirth, I had a physical and emotional fight in birth, loss, and healing. I gave and received great love with my husband, my son, and the people who helped me along the way. Fear from another pregnancy, another stillbirth. Joy from another pregnancy, movements of a living baby inside me again, joy for all that I have. Loss of a baby and a lifetime I will never have with her. Hope that I will be happy soon, that I will heal, that I will be able to draw meaning from this experience. Pain for having to go through this sad experience, that a baby died in my womb. Healing from this experience and everything that comes with it, looking it straight in the eye and understanding that it’s another experience to what is called “Yael’s life.”

Nine years after and I wish to share my story with others who went through stillbirth and loss because I want to talk about stillbirth and not be silent anymore. It’s important to help others know they are not alone, and also, please remember: there is hope after stillbirth.