קברים לתינוקות לאחר לידה שקטה

Graves For Babies After Stillbirth

graves for babiesAs I was in the delivery room, waiting for my stillbirth to begin, the medical team talked with us about burial.
There were two options: a private burial or a mass grave.
Ayelet was still inside me, two hours were between me and the horrible announcement that I lost my baby, and already a To-Do list was forming.

It’s a difficult thing to do. I am sure that anyone who went through loss knows what I’m talking about, like when my parents passed away, I received endless letters from gravestones companies.
It was as if these companies have a list of families who just lost their loved ones, and they passed it around them to tell us about the high quality of marble they have, and the professional engravement. The various fonts I can choose from. The bank of quotes and illustrations we can select from the gravestone, and so on.

I don’t want to hear about burial, or maternity rights I might or might not have, or the room they’ll put me in after the stillbirth.
All I wanted was to get my baby girl back.
But there was another voice in my head, as I am in the delivery room and forming that To-Do list, an inner voice that understands that I must make these decisions. It is my baby, my husband’s and mine, we are the only ones who should make these decisions, for example, how are we going to burry Ayelet.

Graves For Babies

My immediate answer was, “we will have a private burial.”
The medical team told us we can still discuss burial, so we did, my husband and I. We talked about how we have no idea what to do, and how we want to be after the stillbirth and as far away from it as possible.

So Maybe A Mass Grave?

This was a very upsetting thought for me. My imagination was starting to get the best of me, and I was freaking out: Why should my baby girl be one of many? She deserves a private burial.
We had two days until the labor inducers kicked in, which provided us with time: to cry, mourn, be silent, talk, dose off. And we went through all this together.

My Experience With Graves

As we talked, I remembered about my feelings towards graves:
My mother passed away in October 2001, my father in April 2004.
I loved them deeply, they were everything for me. My parents were buried next to each other.
I don’t visit their graves. I don’t feel connected to their graves. Let me explain a bit more on this:
I remember my parents every day. I talk about them, they are very present in my life, and I share many stories and anecdotes about them with my family.
There are pictures of them at the house, the kids hear about them a lot, and my husband met my father, as I met him three months before my father died.

I don’t believe that the grave is where I can talk to my parents.
Yes, their body as I knew it lies there, or at least it used to. But what about the soul?
I won’t get into various theories here, but I will say that I feel their presence with me many times.
When I wish to re-connect with them, I don’t go to the grave.
The days of their passing are sad, and I feel very uncomfortable in my skin. It seems strange to remember the one miserable day in which a person died and forgetting the great life this person had right up until they died. I celebrate a person’s death rather than mark the day of his death. It feels healthier and a better way to remember a loved one.

The last time I went to their graves was before I got married back in 2005 because I was told: “it’s tradition.” So I thought, “OK, I’ll go.”
We were there, my husband and I, for about 5 minutes and we left.
Fifteen years have passed, and it still seems like the right way to go.

Back to Ayelet

Assuming we will have a private ceremony and burial. Then what?
I won’t visit that grave, neither will my husband.
What does this grave give me? It is not significant for me, and my husband shares that feeling.

Ayelet died at the exact place she was created in my womb. If she left her mark anywhere, it’s between the walls of my uterus, as if she carved on one of my womb walls, “Ayelet was here.”
She’s with me all the time.
And so I looked at my husband as we were waiting for the stillbirth to start and told him, “let’s not to this, I don’t believe in graves.”
Nine and a half years after the stillbirth, and I still feel this way.

I feel it’s better to sanctify the living rather than the dead, celebrate life rather than mark death.
People who die are embedded within us. I feel true to my mother’s spirit when I go to the beach, one of the places she loved most. I feel true to my father’s spirit when I keep telling his jokes, and my kids roar with laughter.

Ayelet & Me

It’s a bit different with Ayelet.
I didn’t have the time to create memories with her our of the womb. And yet, even with her, I felt I had memories to share when I held her after the stillbirth:
During the pregnancy, I used to talk to her, and told her, for example, that I will sing two songs in Hebrew for her when she’ll come out.
As I was holding her after the stillbirth, I sang those two songs for her.
During the pregnancy, Ayelet would move a lot. At some point, I started asking her questions and wait for a reaction: if she’d kick hard, I knew that was a “no.” If she’d hardly kick, I’d take it as a “yes.”
As I was holding Ayelet after the stillbirth, I looked back at those questions and answers. And I talked to Ayelet about the heartburns I had with her, how heavy her pregnancy got at some point.
How much we waited for her.
Mainly, I told her we love her very much.

In the case of stillbirth, choosing life can be a bit more complicated, I think. But I always remember:
My stillbirth with Ayelet was the saddest experience I ever had in my entire life. It taught me a lot about deep sadness.
That’s where my choice of life came from. Choosing life means being in the light, making the most of every opportunity for a celebration. For being happy, and that’s what I’m doing to this day.

For me, the question of burial is personal, and each woman and her spouse make their own private decision.
But I think that the most important thing, in the end, is how we remember our loved one.
The memory we have inside counts more than anything else, even a grave.

נדנדת הרגשות לאחר לידה שקטה

The Rollercoaster of Emotions After Stillbirth

rollercoaster of emotionsStillbirth is a loss.
We go through a real loss, even if society doesn’t always acknowledge our loss, as society never saw our baby.
But we felt our babies grow and move inside us, totally present in our lives.

Loss is known to everyone. I don’t know one person who hasn’t gone through a significant loss in hers or his life. When I saw “significant loss,” I mean significant to that specific person.
The kind of loss that creates intense feelings of mourning, sadness, a forced goodbye from a loved one. A profound difficulty performing daily activities, and much confusion.

The kind of loss that sends us through the rollercoaster of emotions of mourning. All the feelings I mentioned above are present at the same time, when we feel the need to laugh, smile, go out and have a drink to feel free from this emotional weight in our hearts. Oh, we know the weight won’t go away, it will wait for us, no doubt. But just for a few moments, we try to free ourselves from it.

Stillbirth is death.
Death of a baby. End of hopes, expectations, of a whole life.
It’s loss forced upon us.
Once we start addressing stillbirth as such, we will be able to understand all that we go through after stillbirth.
Once society addresses stillbirth as such, society will understand:
The need to mourn, the need to cry. We will realize that we are not “dwelling on this,” we are saying goodbye again and again. Each time will be a little different because we will be a little different.

We will understand the need for commemoration comes because we don’t want to forget what was erased from everyone’s memories.
We want to give meaning to this difficult and sad experience that we went through.

We will know this rollercoaster of emotions after a stillbirth is the rollercoaster of emotions one feels after losing someone significant to us.

But I think the most crucial part is for *us* to understand all this.
I think that in the end, it doesn’t matter if society understands us or not. I guess we’d rather have the seal of approval from people around us. I’m sure it’s easier than giving it to ourselves.
But we should be able to give it to ourselves, the permission to “dwell with it,” to mourn, to feel the loss, to “always talk about it, again and again,” because it is a part of the grieving process we need to go through before we enter the next phase.

Once we allow ourselves to feel everything, the need for assurances from people around us won’t be needed anymore.
The first weeks are difficult. As the Buddha said, thus it is.

Slowly the process we go through changes. Sometimes we’re up, and sometimes we’re down.
It’s all part of the healing journey.

הפנים והשמות של לידה שקטה

The Faces and Names of Stillbirth

The Faces and Names of StillbirthI went through stillbirth.
It is not a source of shame. It doesn’t make me feel uncomfortable. Stillbirth for me is a deep sadness I went through, and I can reconnect to it in a second. I choose not to do so.
Instead, I choose to talk about stillbirth.
It is the thing that will give this experience a face, a name, presence, acknowledgment.
It is the thing that gives faces and names to stillbirth.

For years there are rows of women who remain faceless, who lost their baby and have birth written all over their bodies and souls.
With an extra scar: we lost our babies. They died in the womb.
I don’t think it’s right to keep this experience faceless.

For years there are rows of babies who are buried faceless and nameless.
Yet they all have a face, and most of them (I think) have names just as my Ayelet had a face and a name.

Working through the loss I went through doesn’t prevent me from living my life. It allows me to acknowledge her presence in my life and the fact that she lived with me, inside me, and now she’s gone.
For one to die, one must be alive first. And if I don’t acknowledge Ayelet’s life, how will I be able to admit her death?

It is the only way that leads to mourning, grief, saying goodbye, and integrating this experience in my life.
I go on with this experience as a part of my bundle in life.
It is a healing journey.